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Life Notes from Chair 17 Podcast

Navigating life.
One story at a time.

Here in this corner of the podcast universe, we are dedicated to sharing life stories, wisdoms and inspirations as we all navigate life’s journey.

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New episodes post every other Friday!

Episode 73: Happiness As A Moment

Current Episode

Happiness As A Moment

Happiness. Specifically, life happiness. Or being happy in life. Or saying one’s life is happy. In some instances, some of us can answer this easily and without hesitation. But in other instances, it’s more nuanced. Join CH this week as she discusses how approaching happiness doesn’t always have to be a large, lifelong, philosophical question. Inspired by listening to a recent interview with one of her faves, actress Jodie Whittaker, CH reflects on what it means to find happiness in simple, everyday moments rather than as a lifelong destination or philosophical life goal. At the end of the day, it can be about creating small spaces of joy and instant connection that, over time, weave happiness through the tapestry of our lives – which is especially important in times of stress, anxiety, challenge or struggle.

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Episode 74: Share the Chair - Jodi Innerfield

Upcoming Episode

Share the Chair - Jodi Innerfield

Taking control and redefining success. Two concepts much easier said than done, but often necessary when we hit a fork in our life journey road. Join us this week in another of our Share the Chair series as CH sits down with friend and former colleague, Jodi Innerfield, who shares the transformative journey she’s been on since being laid off earlier in 2025 and of which has found her embracing not only her own entrepreneurial spirit but redefining what it means to be successful. Jodi opens up about how this career fork is a little bit different than those in her past, and how she has embraced the transition from a structured corporate role to carving her own path as an independent consultant fueled by a newfound sense of control and direction.

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Recent Episodes

This is just a sampling of our most recent episodes. For our full library, head to our Episodes page!

"Favorite life mantra: Strength. Confidence. Courage."
Life Notes from Chair 17 Podcast Founder CH
CH
Host & Founder